Resilience Webinars and Workshops

I love sharing the insights of the 50 Thrivers, and have been lucky enough to engage with thousands of people on the topic of resilience from all around the world through online webinars and workshops. I talk on all topics related to resilience, including how to build and maintain mental and emotional resilience, and how clarity of purpose can bring meaning to our lives, as well as on the crucial topics of self-care and wellbeing.

If you’d like to explore the possibility of an in-person or online Resilience Workshop for your business or workplace, please get in touch.

Here are just a few lovely things that delegates have shared…

“That session was absolutely brilliant – thank you so very much.”

– Ali Rimell, In-house Counsel, InterGen.

“Probably the best and most useful speaker…she’s brilliant”

– Vistage online workshop attendee, London.

“This has been absolutely brilliant and will change my ability to thrive going forward.”

– NHSNSS webinar attendee.

“Emma wins my prize for the best speaker I’ve seen! The content was very powerful and new and it was very applicable and implementable.”

– Vistage online workshop attendee, Edinburgh.


1 to 1 Executive Coaching

‘Emma’s style is genuine, warm and insightful’

As a coach my expertise lies in the personal development of individuals and in the relationship dynamics of senior teams. I have worked with hundreds of clients to shift unhelpful thinking and behavioural habits so they can be fully confident, focussed and able to make the difference they are capable of.

“Having Emma as my coach has meant a great deal to me. Having always had doubts about myself and how I was viewed by others, going through the coaching journey with Emma gave me some real insight and light bulb moments and now, for the first time in my adult life, I am content – and happy – with who I am. I have tools now, through Emma, that I use daily to make sure my thoughts are helpful to me and that I challenge those that aren’t. In having a better relationship with myself, it’s enabled me to start to have more meaningful relationships with others.”

“Not only has my learning through Emma helped me personally, it’s also enabled me, in my career as a leader, to engage with others differently and help individuals think differently about themselves or situations they find themselves in.”

“I feel extremely lucky to have had the time I did with Emma, and also to have a her book to fall back on when I feel I need to reflect a little deeper on my thoughts/feelings.”

“Emma’s style as a coach is genuine, warm and insightful. A truly lovely lady and a very gifted coach.”

“Working with Emma for the last six months has been hugely beneficial to me. Not just in helping me decide how I should choose which direction to take in my career, but also in helping me better understand myself.”

“I’d spent years being unfulfilled deep down, not understanding what it was in my life that I was chasing, not understanding what was making me happy or unhappy and not listening to my gut reactions. Emma helped me strip things back to basics, to assess what I valued in life, what – in both work situations and in life in general – made me happy and crucially what behaviours and situations I found repellent. This enabled me to understand what was most important to me in my life, and to have an internal check-list to make the choice (yes, the choice is ours) about what path to follow.”

“I was finally able to understand what my programmed core belief and deepest fear was. To understand where that came from, when and why that thought would enter my head, and how to embrace it and choose what to do with it. One of Emma’s greatest insights is that “you are only ever one thought away from feeling differently” and that is so empowering.”

“I will be forever grateful for the coaching sessions I had with Emma. Above all else they taught me the importance of identifying and pursuing goals that were truly my own. Emma guided me to scratch beneath the surface and that led me to the realisation that the path I was on wasn’t one I wanted for myself. And better still, she helped me to see that I could choose a different, more rewarding path!”

“Emma has an incredible mix of skills. She’s one of those rare, truly genuine people who engages with you fully every time you meet. She understands the challenges and expectations of the working environment but also the importance of living a fulfilled life, which means her advice and guidance is both practical and inspiring.”

“Professionally, and personally, I’m in a completely different place to where I was before my sessions with Emma. I’ve seized opportunities that the old me would have been too scared to take and I finally, finally believe that I am capable. It’s a wonderful snowball effect and I’m so very thankful to Emma for kick starting that.”

“I wanted to thank you for all your time, patience and support through this process so far as it’s having such a beneficial impact on all aspects of my life. I still have a long way to go in consolidating that into new neural pathways, core beliefs and habits but I feel the positive changes already and am feeling a lot more hopeful that I can actually achieve the happy balance in life which I’ve been desperate to find for so long but was too bogged down in the day to day things to find my way to. That pathway is certainly now, with your help, emerging from the fog.”


Speaker

’Emma delivers..with clarity, common sense and..passion’

“Emma delivered her message as the keynote speaker at our staff conference with clarity, common sense and, most importantly, passion and belief in everyone’s ability to take responsibility and make improvements in our own and others’ lives.

The feedback I continue to receive on the positive impact of Emma’s message clearly demonstrates the power of her message and her skill in delivering it with warmth, humour and feeling.”

Helen Bayne, HR Director, The Link Group.

“I was delighted when Emma agreed to deliver the keynote session at our recent staff conference on Everyday Leadership. Emma engaged with us before the event to fully understand the brief, the intention for the day and how her session would fit within the day.
On the day, Emma arrived well in advance of her time slot to get a feel for the event and spent time interacting with the delegates. Her energy and enthusiasm for the event were infectious and this was obvious to everyone who heard her speak. Emma delivers her message with clarity, common sense and, most importantly, passion and belief in everyone’s ability to take responsibility and make improvements in our own and others’ lives.
The feedback I continue to receive on the positive impact of Emma’s message clearly demonstrates the power of her message and her skill in delivering it with warmth, humour and feeling.”

Helen Bayne, HR Director, The Link Group.

Get In Touch

Without compassion, you will never truly connect with another human being.