9 Secrets to Thriving
I have spent the past three years of my life researching those key strategies that make us resilient. I have travelled over 35,000 miles around the world to interview 50 of the world’s most resilient people. These are individuals who have faced radically different kinds of trauma but each of whom are thriving. I discovered the surprising truth that the same 9 key resilience strategies had enabled them not just to flourish in the face of adversity, but to thrive in the face of everyday challenges too. In my book ‘9 Secrets to Thriving’ I share the inspiring stories of the 50 Thrivers and their practical insights so that you can choose to thrive every day of your life too.
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Kindness is contagious. When we are kind, then we inspire others to be kind.