What I Do…
I dedicated three years to researching the key strategies that make us resilient. During that time, I travelled over 35,000 miles around the world to interview 50 of the world’s most resilient people. I call them our ’50 Thrivers’. Each of these Thrivers had faced adversity, but rather than be diminished in the face of trauma, they bounced forward to live a life that was deeper and more meaningful than before. I was lucky enough to spend hours with these remarkable people, in a bid to understand if they had insights that you and I could apply to thrive in our own lives, regardless of the minor – or even the more significant challenges – we might face. I found that we can all live by 9 key principles to empower us to grow in the face of all adversity, large or small. In my book ‘9 Secrets to Thriving’ I share the inspiring stories of the 50 Thrivers and their practical insights so that you can apply them to thrive, just like I have.
Resilience Webinars and Workshops
I love sharing the insights of the 50 Thrivers, and have been lucky enough to engage with thousands of people on the topic of resilience from all around the world through online webinars and workshops. I talk on all topics related to resilience, including how to build and maintain mental and emotional resilience, and how clarity of purpose can bring meaning to our lives, as well as on the crucial topics of self-care and wellbeing.
If you’d like to explore the possibility of an in-person or online Resilience Workshop for your business or workplace, please get in touch.
Here are just a few lovely things that delegates have shared…
“That session was absolutely brilliant – thank you so very much.”
– Ali Rimell, In-house Counsel, InterGen.
“Probably the best and most useful speaker…she’s brilliant”
– Vistage online workshop attendee, London.
“This has been absolutely brilliant and will change my ability to thrive going forward.”
– NHSNSS webinar attendee.
“Emma wins my prize for the best speaker I’ve seen! The content was very powerful and new and it was very applicable and implementable.”
– Vistage online workshop attendee, Edinburgh.
Get In Touch
“Everyone thinks of changing the world, but no-one thinks of changing himself” Leo Tolstoy